Processed foods, “franken foods”, chemicals, artificial colors, flavors, sweeteners and binders. All kinds of ingredients that our bodies are unable to process and recognize. 100 years ago, all food was organic and the choices were really obvious. Now, the choices are not as obvious as people have accepted the new type of “food”. Healthy, whole, nutrient dense, organic food is becoming more and more limited. It’s becoming increasingly difficult to find good, natural food free of chemicals.
The reason is that processed food companies makes more money and it’s less expensive, when they put chemicals in our foods. The food last longer on the shelves and becomes more addictive. As a result, we are seeing all kinds of health problems from these processed foods.
1) Heart Disease
5) ADD and ADHD
Being Overweight and Obese is an Epidemic
2 out of 3 Americans are either overweight or obese and it’s because of these chemicals and all this junk that’s in our food. Another reason is because of the lifestyle that we live. Technology is making us stressed out and sedentary. We are eating poorly. People are faced with tough decisions every single day, every single meal, what to put on the table and feed their families. Especially mom’s who is usually preparing and buying the meals for their families.
They are faced with challenges like; do I want something fast or cheap or do I want something that is healthy, more expensive and more difficult to make?
It’s possible to have both fast, inexpensive, nutrient dense and healthy and that’s totally different from most of the choices out there that’s filled with all kinds of chemicals and no nutrition.
We all need quality proteins, fruits and vegetables that are grown without toxic chemicals and preservatives, filled with nutrients. Giving your body what it truly needs and craves in order to stay healthy. It needs a solution that is consistent and keeps you on track, even when you are busy and have a busy lifestyle.
The human body and our genes are “hard wired” for fat, sugar and salt for “survival purposes”. There’s a great evolutionary reason for this flexibility. Several generations ago, humans who discovered new, untapped sources of food had a huge survival advantage. However, those foods were never available in big amounts until more recent times.
When you get off processed foods, you get a complete metabolic reset. These 6 steps will help increase your metabolism.
1) Cleanse to support and enhance your body’s natural detoxification system. Eliminate toxic, compacted fecal matter, parasites, and fungi.
2) Detoxify your Body by removing toxins like heavy metals, chemicals and other environmental elements from your body.
3) Increase Natural Energy through exercise and frequent, healthy, “clean” eating
4) Improve Digestion by adding raw, fermented sauerkraut, kombucha, kefir from grass fed cows, bone broth.
5) Deep REM Sleep. The average person gets 1 hour of deep REM sleep a night if they are lucky. This is the most critical and important sleep. When a person gets longer REM sleep, they wake up feeling rested and have much more energy. It’s also a great way to prevent aging.
6) Break Addictions to Processed Foods and get rid of your cravings to unhealthy foods. Ask me about my super healthy 10 day cleanse and detox
Waking up feeling tired? Trouble getting deep, extended REM sleep? Contact me for a great solution!
Break Addictions to Foods and Habits you Previously “Loved” or Thought you “Loved”
3) Processed and Refined Carbohydrates
At once you get the “junk” out of your system and you start fueling your body with pure super foods coming from quality, nutrient dense super foods, protein, fruits and vegetables, you will not only start to feel amazing, you will also lean up and get rid of any excess weight. This is like being on the perfect metabolic weight loss diet without being on an actual “diet”. “Diet’s” don’t work. Lifestyle changes DO!
The accumulated toxins from chemical loaded foods are stored in the human skin layer and needs to get “flushed out”. This is one of the main reason that people who exercise regularly are confused why it’s so difficult to lose their fat weight, because they “work out”. The fat layer protect the organs from toxins entering the body.
In my experience, people lose an average of 11 lbs in just 10 days when they take a “vacation” from processed foods, without even as much as working out. You will lose fat, not muscle. I highly recommend doing a 10 day cleanse and detox. Please contact me for information on the fastest, simplest, least expensive and healthiest weight loss system on the planet. Most importantly, its the healthiest way because you are giving your body exactly what it needs and you can follow it up with a super healthy lifestyle program after your 10 days!
Contact me to find out how potent and effective this program is.
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